This sound and somatics meditation container is inspired by the dualities of effort and ease held in our bodies. Join Tonie Warner for a deep listening and visualization of the resilience that lies within us, namely the structure of the bones and elasticity of the heart. This container will be held by sound by crystal singing bowls, vocal toning, chimes and curated sound design to foster grounding, centering and tending to the heartspace.
No experience is necessary. Come as you are with curiosity and a willing heart.
All donations will go to supporting The Practice Coalition in its mission to bring Yoga for Trauma to survivors of domestic and sexual violence.
All donations are fully tax deductible.
Tonie started her yogic journey over 15 years ago, and was drawn in by the physical and mental balance, and transformation she gained. A career in teaching and sharing in studio culture through Brooklyn and NYC opened her eyes to wellness redlining: the pricing structures, whitewashing and dominant studio culture that keeps yoga, and wellness inaccessible and exclusive across race, identity, economic status, and ability. As an extension of her practice, and with the firm belief that everyone should have access to yoga, she launched Yuja Soul, a dedicated wellness space for Black Women. In addition to supporting The Practice Coalition as its Secretary, Tonie is also a teacher-owner and Steward at The Connective, a cooperative focused on challenging standards in the wellness industry. Her ongoing goals are to work and lead in spaces where her offerings, and values can align and come into action to create change for the broader collective.
This sound and somatics meditation container is inspired by the dualities of effort and ease held in our bodies. Join Tonie Warner for a deep listening and visualization of the resilience that lies within us, namely the structure of the bones and elasticity of the heart. This container will be held by sound by crystal singing bowls, vocal toning, chimes and curated sound design to foster grounding, centering and tending to the heartspace.
No experience is necessary. Come as you are with curiosity and a willing heart.
All donations will go to supporting The Practice Coalition in its mission to bring Yoga for Trauma to survivors of domestic and sexual violence.
All donations are fully tax deductible.
Tonie started her yogic journey over 15 years ago, and was drawn in by the physical and mental balance, and transformation she gained. A career in teaching and sharing in studio culture through Brooklyn and NYC opened her eyes to wellness redlining: the pricing structures, whitewashing and dominant studio culture that keeps yoga, and wellness inaccessible and exclusive across race, identity, economic status, and ability. As an extension of her practice, and with the firm belief that everyone should have access to yoga, she launched Yuja Soul, a dedicated wellness space for Black Women. In addition to supporting The Practice Coalition as its Secretary, Tonie is also a teacher-owner and Steward at The Connective, a cooperative focused on challenging standards in the wellness industry. Her ongoing goals are to work and lead in spaces where her offerings, and values can align and come into action to create change for the broader collective.